1、When I had a sports injury a while back I found Epsom salts really helped. Good tip, Rae!
我不久之前發(fā)生運(yùn)動(dòng)傷害，發(fā)現(xiàn)瀉鹽真的很有效。真是好點(diǎn)子，瑞伊！

2、And add a cup of Epsom salts to the bath to further ease pain and inflammation.
在沐浴用的水中放一杯瀉鹽(硫酸鎂)可以進(jìn)一步減輕疼痛和炎癥。

3、Try taking nice hot bath with Epsom salts to help relieve some of your back pain.
試試用瀉鹽好好洗個(gè)熱水澡，對(duì)減輕背痛很有效的哦。