動詞 unwind:

1. reverse the winding or twisting of
   同義詞：unwind, wind off, unroll
2. separate the tangles of
   同義詞：unwind, disentangle
3. become less tense, rest, or take one's ease
   同義詞：relax, loosen up, unbend, unwind, decompress, slow down
4. cause to feel relaxed
   同義詞：relax, unstrain, unlax, loosen up, unwind, make relaxed

形容詞 unwinding:

1. unwinding from or as if from a reel
   同義詞：unreeling

1. Reading is a good way to unwind.
   閱讀是休息的好方式。